Hey doctor, I am 29 years old (male). When I run more than 1 km I feel irritation on my outer (lateral part) right knee. And after taking rest it feels normal. Looks like ibt syndrome. I can't stop running practice as I have to prepare for physical endurance test a month later. So what should I do now? Is there any further risk if I continue my running? Hope my query will be solved. Thanks.

Knee Pain

1Doctor Answered

Dr. Anjali Telang (Pt)Physiotherapist14yrs exp

Ask Free Question

Hello, you need consult in clinic. In such cases running causes pain in lateral muscles due to stiffness or tenderness in muscle. Once those muscle manually released you can run pain free. For few days you stop running and get treatment done. It will take wks to cure.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.