I have a headache every time. Andfor that I am not able to to take a sleep for 2 days.
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Though headaches are a common problem, there are many underlying medical problems such as chronic anemia, low bp, migraine, hypertension, dehydration, hypoglycemia, refractive errors, organic brain lesions and chronic sinusitis that may be a cause of frequent headaches. If you are suffering from regular headaches, its always best to consult a general practitioner to get to the root of the problem. Though drugs like brufen and dicloenac can help relieve severe headaches, they should only be taken on an sos basis.
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Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain.\n*avoid stress and anger.\n*take a sound sleep.\n*meditation and yoga also helps in avoiding the attacks of headache.
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Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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