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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven?t got any relief. What should I do now?
1Doctor Answered
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Hello, I would suggest you to consult a physiotherapist, who can diagnose root cause of your problem and treat it conservatively if possible. Meanwhile do not do the activities which increases the pain also apply ice if the pain is localized or sharp shooting. Lying down should relieve the pain. Make note of activities which increase the pain which can be long sitting, forward bending, long standing or walking, cross leg sitting etc and avoid them.
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