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I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to overcome it.

3 Doctors Answered
First of all take rest for 2-3 days. Use hot packs. Do not bend forward. Avoid lifting heavy weight. Your pain should calm down. If still no relief, get back to me pls.
1 person found this helpful
According your age mri must do physiotherapy treatment and after relief do stretching exercise in daily routine. Posture correction must.
(1)macrotin-3x (2)sepia -6 (3)rhus tox-30,all meds.three times daily for fifteen days along with complete rest
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