I am very much depressed due to my relationship issues. Every time I feel guilty as he said this is your mistake. Realize it and I feel it is not. May be m taking things very easy in my life. I don't want this every time I feel guilty . I need self realization but I am not able adopt this thing. Sir m not able to concentrate on my studies as well . M very much suffered from this trauma. What changes I need to adopt to get a normal life ? Please help it is worsening my life.
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In a relationship, if a partner keeps telling you in a hundred ways what you have done wrong and how you are at fault everytime, then such a partner will always keep expecting you to behave how he wants. It is your choice whether you want to be sad and suffer all your life. Love is about accepting the other person how he/she is. When there are conditions in love - it is not actually love it is controlling the other person's life in the name of love. Free yourself from the guilt of having hurt someone, because there are people who will perptually be unhappy with whatever you do. Leave such people to themselves, because you can not change anyone, a person can change only if they want to and see the need to. Set more meaningful goals in your life and focus on achieving them. Do some yoga and meditation to relieve this stress.
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Focus and choose our priorities. Is your priority your education and career or getting married and become a housewife / make sure you handle your life one thing at a time, when you concentrate on one target focus on it completely and ignore all other petty issues. This will make you strong and able to handle life effectively. Remember Ms. Sonia, you are too good to be pleasing every one but your self!
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Mental strength of each individual varies according to the parenting they get in the childhood days, school environment, behaviour of friends circle, relatives etc. Most of depressed patients are of thinking more about their sins or guilt too much. Gulity conscious is good to some extent but beyond a limit leads to lack of interest in daily activities, poor concentration, indifference towards parents, relatives and friends whom you loved much. This again makes your mind much more worse. There are few simple tips to get rid of too much sensitive nature of mind and guilty conscious through counselling. Medical required or not is judged only after consulting patient mental status either directly or online. For treatment consult a qualified homoeopath.
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