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I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some medicine for this back. Pain.
3Doctors Answered
90% (78 ratings)
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Take yoga asanas for flexibility. 1. Maha yoga rajaguggulu 2+2+2 after food /3 days 2. Rhumasyl oil to apply on back for 3 days. 3. Potato, non _ veg should avoid. 10 days.
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YESSOMEWHATNO
88% (100 ratings)
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Please maintain good posture during working hrs, do not sit for long and take frequent breaks, do regular exercise to keep you muscles stronger. Medicine can only suppress but can not cure your back pain. Ask your physiotherapist to teach you back exercises.
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YESSOMEWHATNO
90% (13515 ratings)
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Use soft pillow for back support and break between work do walk and stretching exercise tk painkiller.
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YESSOMEWHATNO
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