I am female 20 years old I am having back acne problem from past 7 years. Much of the acne on my back lightened and I have used femcinol a and erytop . When I use these it works . After that even new pimple comes and those marks are also very embaracce me. Even those acne in my shoulder and hands too. Even on my bump. Its like dark patches on my bump.
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Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles. It is the most common problem of adolescents, and is therefore known as Yauvanpidika in Ayurveda. If the acne is all over the body it might be because of dandruff. When the powder or scales falls on the body parts it forms eruptions which look like acne. Reduce the dandruff by proper diet ?Eat warm, soft, cooked foods. ?Drink beverages at room temperature or warm. ?Avoid cold drinks and frozen desserts (such as ice cream, popsicles, frozen yogurt, etc.) ?Reduce light, dry, crunchy food. ?Reduce spicy, sour, fried, and fermented foods. ?Reduce yogurt, alcohol, coffee, vinegar, tomatoes, onions, garlic, and cheese. ?Reduce the stress level ?Have good sleep ?Maintain the hygiene of hair and scalp ?Regularly apply medicated oil to scalp ?Avoid heavy shampoo/conditioners/ gels etc When dandruff reduces acne problem will also reduce.
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Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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