Hello Doctor, From past few months (3 months) I am not feeling very great. I feel low in energy all the time and when I stand on my feet I feel like I have to hold onto something to be steady though I don't feel I am fainting or I will fall or lose my balance. But yes I feel like that I am disbalancing a bit. Secondly, I have this problem of heartburn and gas as well. No matter what I eat, sometimes I get severe heart burn and sometimes I am OK. Gas is constantly building whenever I eat anything. I would say that 65% after eating anything I get heartburn. Thirdly, I get palpitations and I think I have become very sensitive. Sensitive in the sense that whenever I am sleeping or resting on my bed, even a small sound or a bang or anything or even a slight banging makes me feel like my heart is pounding/dropping/ or something (dil ghabrana ek dum se). From past few days I got this pain in my chest (right side). Pain is not severe but it is disturbing and I don't feel comfortable at all. My stomach is upset all the time and some pain in bowel. I have got an ultrasound done, I can attach a copy of it if required. I feel low everything and I spend most of my time worrying about things or how to sort my life out. When I think too much these problems becomes intense and I feel really uncomfortable with all this happening. Headache is another issue, regular pain in temples of my head and itching inside my ear is also there. I have tried a lot of doctors but not happy with what they have suggested me. I would request you to consult or advice me in a best possible way please.
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Firstly relax take it easy, with some discipline in life and medicine you can start feeling better get following tests and if already done write report blood cbc, blood sugar f/pp, lipid profile and thyroid hormones t3, t4, tsh get bp, ecg /tmt- treadmill test and echo. Start doing following you have to improve your food habits 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation report feed back with what ever reports available earliest good luck./tmt
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