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I am suffered by saviour headache. How can I came back from the sinuous problem. What are the things I need to follow. ? Please help me.
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Do 1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on.
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