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I am a 18 years skinny girl,(weight 39 kg height 5'1").i want to become health and get a healthy weight. Can I take endura mass?
3Doctors Answered
97% (156955 ratings)
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day vatari avleh 10 gm twice a day.
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YESSOMEWHATNO
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Well balanced diet, exercise can help, no need for taking any medicine, clinical dietitian
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YESSOMEWHATNO
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Not at all, weight gain powders are full of empty calories that will suppress your appetite which will make you eat even less. Try to sleep for minimum period of 8 hours. Practice diaphragmatic breathing. Eat more fat soluble vitamin rich foods. Focus on core muscle workouts such as back and glutes. Avoid packed food. You can consult me for further analysis!
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YESSOMEWHATNO
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