I am 24 year old. I am having problem of hair fall & dandruff. & Get tiny pimples on face & shoulder. What should i do to cure?
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Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Sulphur may help to regrow hair/ take garlic regularly to have enough sulphur and other vit and minerals in diet, also do following have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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