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I am suffering with severe back pain for last 10 days. And I am not able to sleep. So make a immediate solution. As I have to work for 8 hours a day. This kind of pain disturbing my work. So make a immediate solution.
2Doctors Answered
87% (141 ratings)
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There might be some problem related to your vertebrae. You can follow given steps for better results 1. Gently apply good ayurveda pain reliever (such as mahanarayana tailam) 2. Have hot and cold fommentation 3. Avoid sour and fermented food 4. Do gentle twisting and stretching exercises 5. You can have ayurveda medicines like nirgundi ghana vati, and trayodashang guggulu for better results take care.
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YESSOMEWHATNO
91% (47 ratings)
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Go with muscle relaxant it will immediately reduce your pain. Start send shock wave therapy for 5 days. Modify your job ; avoid strain on your back. If symptom not resolved it's time to get investigate.
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YESSOMEWHATNO
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