I am suffering feom pcos and have a bulky ovary. I had my periods on October 2015 and may be due to this ailment am bloating whereas the weight keeps changing between 70 to 75. Also am suffering from hair loss. I generally have homeopathy medicines but loosing hope regarding this. Is there any natural way or a way without any side effects? Dosage of Medroxyprogesterone and dronis was prescribed to me but they have side effects which is forcing me to have second thoughts.
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Hello- your symptoms suggest that your both the ovaries are surrounded by cyst (pcod) and due to this you might be facing certain problems like, irregular menses, unwanted hair growth, weight gain, and yes the cyst delay ovulation and hence it might affect your motherhood too after marriage. Don't go for allopathic treatment like metformin etc. As it will further increase your weight and will create a hormonal imbalance in your body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Try this safe and effective ayurvedic treatment- a) kuberaksha vati 1 tab twice. B) tab hyponidd 1 tab thrice c) fal sarpi 1 tsp twice before meals. D) go for basti panchakarma by your nearby ayurvedic doctor.
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Donot be disappointed. You have to follow strictly the following 1. No alcohol 2. No smoking 3 diet- a. No ghee / butter, take small quantity of mix of veg oil- mustard, til, ground nut olive oil b. No sugar, no potato, no rice c. Take green leafy vegetables. Fruits like guava, anar, water melon papaya d. Avoid constipation - take syp lactulose 3 spoon at night if required e. Take plenty of water during day and take 2/3 glasses of warm water first thing in the morning even before rinsing your mouth f. No tea /coffee 4. Physical activity- minimum 30 mts brisk walk in the morning 5.6- 8 hrs of sound sleep at night 6. Deep breathing exercise for 10 mts daily 7. Meditation for min 10 mts daily 8. Donot lie down immediately after meals. 9 raise your head while sleeping have patience try above along with what ever medicines you r taking good luck.
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Long term treatment is needed for PCOD. The most important thing is to reduce weight by a combination of diet and exercise. You need to reduce at least 10% of your body weight .This will help regularise your periods and prevent hair fall and other undesirable features. Till then you will need to have medicines.
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You have pcos problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Keep your weight normal as compared to your height. These will definitely help you in your problem.
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