How can I contact you? My psychiatry doctor prescribed td pill, it was worked but I had a chest pain. He advised me to stoo the medication and asked me to contact cardiologist and he asked to take ecg, ehci, treadmill and finally everything was normal. But he advised not to take tadalafil, this medicine is suitable for western people. So I am looking for sos only bcoz I am taking dozen of medicines everyday. If you have sos without affecting any side effects.
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1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
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