I have fatty liver grade 1. L have indigestion problems like acid reflux and loose motion whenever l take wheat flour. Previously l followed restricted diet for 5 months, after that l started taking in a weak two small pieces of chicken, everyday about half cup milk. But now that also causing indigestion even if l take pan and unienzyme syrup. Will liv 52 help. What medicine to take? How to get relief from my problems.

Dr. Col V C GoyalGeneral Physician47yrs exp

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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food./ no chocolate 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 9. Do not drink/ store water in bottles. 10 no smoking/ avoid pollution 11. Reduce weight if over wt 12. No alcohol ,tea, coffee 13. Eating meals at least 2 to 3 hours before bedtime for medicine contact on private chat.  

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