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I am experiencing constipation acute I drink lot of water and take at least 200 gms of fruits daily. It is getting worse what shall Ido?
2Doctors Answered
90% (267 ratings)
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Drink lot of water (minimum 3 litres) and you are already taking fruits daily so continue it. Have raisins and dry fruits and nuts. Have lot of leafy vegetables.
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YESSOMEWHATNO
93% (1193 ratings)
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Try isabgol husk 30 gm dissolved in lukewarm water at bed time. If no relief then take syp lactulose/duphulac 15 ml at bedtime.
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YESSOMEWHATNO
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