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I am experiencing constipation acute I drink lot of water and take at least 200 gms of fruits daily. It is getting worse what shall Ido?

2 Doctors Answered
Drink lot of water (minimum 3 litres) and you are already taking fruits daily so continue it. Have raisins and dry fruits and nuts. Have lot of leafy vegetables.
1 person found this helpful
Try isabgol husk 30 gm dissolved in lukewarm water at bed time. If no relief then take syp lactulose/duphulac 15 ml at bedtime.
12 people found this helpful
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