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I am male 57 years old. I have been facing sleeping problem in the night. I feel I am sleeping but my brain is moving with unnecessary dreams and I feel my sleep is not upto mark. I feel sleepiness and fatigue in the morning. Kindly advise me what I should do.
2Doctors Answered
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Dear lybrate user, take the bach remedies like mustard, white chestnut, cherry plum 2 pills of each two times daily for a month.
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YESSOMEWHATNO
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It's a sleeping disorder, because of mental stress. Try to avoid stress, start meditation and yoga, you need some counselling sessions with homoeopathic medication. Temporary relief - passiflora - q, 10 drops in half cup of water, 2 times a day.
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YESSOMEWHATNO
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