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Due to constipation problem when I pushed hard then a little amount of semen come out side with urine from penis. And I fl tired after toilet. Is it spermatorhea? Or due to pain pain only? please give me suggestion me so much confused what to do please suggest. please also say home remedies for ds. please am so tnsed.
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It is due to pressure on prostate gland, while defication. Don't worry take cap triphala by himalaya 1 1 avoid oily spicy and fast food avoid maida containing items like biscuits toast bread khari etc take salads and fruits more do regular exercise yoga and pranayam or go for morning walk in greenery for 40 min minutes minimum daily.
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