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What is premature ejaculation. I done masturbation. When I am 15. I done masturbation 2 year. After that I become so weak. I leave the masturbation. But my weakness remain some. I never get health back Because of after leaving the masturbation. I have night fall 10 times in month. Now I am 25 year. I am unmarried. When I do masturbation. I discharge in 30 seconds. Am I A patient of premature ejaculation. Marriage is solution of premature ejaculation.
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Don't do masturbation it is not good for health it decrease your oaz and saptadhatu to avoid night falls avoid reading erotica avoid sexual thoughts avoid sexual fantasies read good books sleep early and wake up early in the morning do regular pranayam and yoga have a habit of walking daily for 30 minutes do meditation regularly before going to sleep take for weakness. Youvan churna by patanjali 1 tsf twice with milk for 3mths minimum tab geriforte by himalaya 1 1 for 3mths minimum premature ejaculations can be diagnosed after marriage.
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