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I am a 20 year old man. I have severe backpain. I ride motorbike for long hours. I used pain balm but no use. Now what should I do?

1 Doctor Answered
I am a 20 year old man. I have severe backpain. I ride mo...
Maintain your posture sit straight and avoid long drive use lumbar belt and stretching exercise before drive tk break between long drive if it work then ok otherwise tk physiotherapy treatment.
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