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I am 26 year old male and have backache for last 2 months. I have used pain relief ointment cream for many of day but I not get satisfied so guide me what to do next.
1Doctor Answered
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Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly best wishes.
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