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I am patient of depression since 4 years. Now m going to b cured from it. Doctors decreased my dose finally. M at least dose now. But still I have a problem of oversleeping at day time? Ya I heard doctor say to do opposite what depression says you to do. If I will not sleep at day time. Will b I benefited from dat. N how it will harm if I sleep at day time? please say me. I want to fight back soon from depression. M mentally strong with it.
2Doctors Answered
94% (20487 ratings)
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Dear lybrate user. I can understand. More than due to depression, sleep, pattern is determined by habits. Changing habit will do no harm, but could take some time. Be cheerful. Take care.
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YESSOMEWHATNO
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Sleep to your hearts content.. Don''t start the war again, war of what you want to do and what you should do. It will increase the conflict. You are so young, don't revolve around depression, analyzing or discussing about it, .You dont need to fight it, it is your creation. If at all ignore it. cheers
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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