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I want to reduce my weight and at the same time increase my height. Is there any home remedy or exercise that I should do?
2Doctors Answered
92% (135 ratings)
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Hi as you r of 15 only, you can still gain your height naturally just need few medicines and some exercise. Within 3-6 months you can loose much of your fat.
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YESSOMEWHATNO
92% (299 ratings)
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At this stage of age if you want to increase your height then do stretching exercise. And to loose your weight start taking lot of water to clean and refresh your body. Take salad before every meal start your day with lemon and honey water do work out get a reducing chart and follow it to bring your weight in 80s.
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YESSOMEWHATNO
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