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Hi Doctor Am Pravin age of 26 year old my height is 5.5. Weight 62 kg need advice to increase my weight and need muscle growth I have some depression my past experience give solution for that also I want to be good looking person.
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Hi. A properly planned diet and some medicines can increase your weight. Your intake of food and requirement of energy for your daily works should be matched properly. Its just like your bank balance and your daily expenditures. Naturally if you spend more your bank balance will decrease day by day. And if you save the bank balance will at least remain same and also you can add to it. I will suggest a properly planned diet for you according to your daily work. in case of your depression i will need to talk to u to understand it and to know its severity. so connect with me.
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