I am suffering from acute Migraine. I have been on medication since 2 years but now the pain is getting unbearable also the frequency of headaches has increased. It happens once a day and sometimes even twice a day. Please suggest some tips by which I can minimize it. Thnku.
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Hi, chronic headache is converted to migraine which causes due to stress, anxiety, inadequate sleep & intake, junk food, digestive disorder, excessive deposit of carbon dioxide due to lack of oxygen. * go for a walk in d morning/ evening for 45 mnts to restore your blood circulation to nourish cells & tissues. * go for meditation, deep breathing to inhale plenty of oxygen to reduce your stress and to calm down your nerve to ease your problem. * your diet b easily digestible, simple, non- irritant on time. * ensure sound sleep in d night. Homoeo medicine: @ spigelia200-6 pills, thrice a day. Certain symptoms associated with headache r to b taken into consideration: headach - frontal, left or right temple, back of the head.
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