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I am 22 years old man. I have a problem of my back pain. I have already used a cream and also a therapy but I have not get any good results for relief. What should I do? Please suggest me.
2Doctors Answered
90% (1506 ratings)
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Backache mainly of due to wrong posture, muscular diseases and lack of exercises. Always maintain right posture keep straight with the help of pillow and by using back support. Take calcium, iron in diet.
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YESSOMEWHATNO
90% (13515 ratings)
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Ok tk physiotherapy treatment nw swd tens and ultrasonic therapy for immediate relief after this start stretching exercise in daily routine avoid long sitting and toward bending.
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YESSOMEWHATNO
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