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I am 25 yr old male. I am in 1 sided love. When I am with her, I feel like i'm wasting my time but when because with me I fell restless all the time. So in these days my mental condition very bad. Please help me what should I do?
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In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time? ask privately.
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