How to loose weight and increase height am 19 years old and I have white hair, dandruff and my parents r also of medium height 5.5ft what's the remedy.
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You are only 19 year, why you are asking about medicine. Taking medicine for those problem which you can solve by own its not good idea. Firstly you should loose your weight, for that you should go for running at least 30 min either morning or evening, take lots of protien, do skipping, avoid spicy, fatty food, like pizza, chips, cold drink, cookies, hanging on horizontal rod every day, if you loose weight you automatically feel good and tall, and these point will also helpful for increasing height. And for dandruff apply curd on your scalp twice in a week, and use amla powder in your scalp, drink amla juice every day. These will surely help you, but if you not satisfied let me know.
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