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Sir I am student of college. When I start to study then always pain come in brain means headache. please give me solution.
1Doctor Answered
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U should've adequate sleep 7to8 hrs. Get your eyesight checked by ophthalmologist for refraction & fundoscopy. Do not neglect your food, take 8to10 glasses of water. Take milk, milk products, greenleafy veg, salads, fruits, dry fruits. What's your ht, wt, medical&family history, you must take some gap inbetween your study hrs. Relax&be positive.
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