Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am having problem (headache and weakness) if I sleep less than 8 hours a day. And unable to sleep early at night. Do you have any tips for me?
1Doctor Answered
91% (9044 ratings)
Ask Free Question
You have not mentioned your age, check your bp. Weakness is due to inadequate diet, eat nutritious and timely diet with seasonal fruits. Do some simple exercises, take bath twice, do meditation. If like may be prescribed some herbal preparations.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details