I am a girl of 26 years old and my monthly periods are disturbed due toh stress and weakness and if periods flow then are in low quantity and fully in pain but now in this month my periods are 9 days late I want some medication to start my menstrual cycle properly.
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Hello, please rule out pregnancy first with a serum beta hcg test done.
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Hi, Lybrate user, �tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice.?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
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