I am suffering from asthma from childhood, during season change I suffer more from this problem and take medication asthalin and budecort. I want to ask what preventions should be taken so that I am healthy in future?
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Try to avoid dust and pollution whenever possible. Take special precautions during the changing weather. Avoid using body spray/strong perfumes, agarbatti, mosquito coil, cigarettes etc. Get a allergy check up and use air purifier if staying in a polluted city.
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Dear lybrate user, go for a walk in d morning. Go for meditation to inhale planty, of oxygen to strengthen your air passage & lungs to activate alveoli to retain maximum oxygen to ease your problem. Your diet b easily digestible to avoid gastric disorder as some times breathing trouble may cause due to gastric disorder. Avoid smoke, dust, caffeine, nicotine, cold intake, exposure to cold, junk food. Take homoeo medicine: @ blatta orient q -10 drops, thrice with like warm water. You may contact for successful medication for asthma. Take, care.
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