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I'm suffering from constipation & irregular loose motions & smelly farting from the last 6 to 8 months. It is not regular yet annoying. Whenever I ate something I have to go to wash room. please suggest.

1 Doctor Answered
I'm suffering from constipation & irregular loose motions...
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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