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I take more than 6 hours sleep daily still feel sleepy all time?? And because of this I can not do my studies as well. What is the reason?
2Doctors Answered
88% (543 ratings)
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Lack of excersise can be a big cause of sleepy feeling at this age. Start playing a outdoor game daily or do cardio excersise daily (like walking/jogging/cycling etc) for 40-50'minutes a day to get rid of this problem. Gyming is not a good option as it tire you more. Continue this for a week or two and revert back.
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YESSOMEWHATNO
92% (86 ratings)
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you take homoeopathic medicine mag. Carb.-200 3 times dai?y & Tr. Ashwaggandha 3 times daily for 7 days I hope you will good results.
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YESSOMEWHATNO
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