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Sleepiness Health Feed

Sleeping Problem - How Can Homeopathy Give You A Good Night?

Dr. Dattatray Chopade Patil 88% (23 ratings)
BHMS, MD - Homeopathy
Homeopathy Doctor, Kolhapur
Sleeping Problem - How Can Homeopathy Give You A Good Night?

After a hard day the only relief one has is to get a good night’s rest and drift off to the world of sweet sleep. You might find yourself wide awake at night, even when your body is extremely tired. This difficulty to fall asleep naturally is called insomnia. If this inability to sleep continues for a long time, it becomes a sleep disorder and can cause many physical and health issues.

Reasons behind Insomnia  

The lifestyle of the twenty first century can be very demanding. A disorder like Insomnia can be easily triggered with various factors they include:

1. Emotional stress: The rollercoaster of emotions that one deals with had a huge effect on their sleep cycle. A stressed mindset will find it hard to be put to rest and as this unwanted stress continues each day.

2. Fluctuating hormones in a woman’s body: Women tend to be the victims of insomnia more often than their male counterparts. These changes may include conditions such as PMS, menstruation, pregnancy and menopause.

3. Use of caffeine and anti depressants:  Excessive coffee drinkers might find it difficult to relax their brain, since the caffeine in tea and coffee keeps one brain alert, hence too much of caffeine consumption can be a cause of insomnia. Even smokers might face the same problem since the nicotine acts as an alerting agent.

4. Systemic disorders: Disorders like Asthma and Hyperthyroidism and other various medical conditions such as high blood pressure, heart disease, asthma, arthritis, allergies, hyperthyroidism and Parkinson’s disease can do the same.

Treating insomnia with homeopathy

The reason why Insomnia can be treated the best way through homeopathy is because this treatment is both free from any side effects and is quick in its effects as well in comparison to other conventional methods which induce artificial sleep that can have harrowing effects.  On the contrary, homeopathy is a completely natural treatment that doesn’t include any artificial drugs and its small doses work just the right way.

Medications

1. Coffea Cruda is a homeopathic medicine that is most often used for treating insomnia of acute origin or when the disorder only lasts for a brief moment of time.  As the name suggests it is made from coffee beans.

2. Nux Vomica is more suited when insomnia is due to the abuse of stimulants like too much of alcohol, coffee or nicotine. Other medicines such as opium, aconite, arsenic are also recommended by a specialized homeopath

It is always recommended to consult a specialized homeopath before taking any medication.

1 person found this helpful

My mom have sleep problems from past 5-6 years she cannot sleep properly. When she try to sleep in day time she just lie on bed for 2 to 3 hours but didn't fall asleep. In night when we all sleep at 11 pm she generally get sleep by 2: 30 to 3: 00 in night. Because of this she always feel mentally tired. When she sit alone without any work she feel sleepy but when she try to sleep she don't get it. Please help her with this problem. When we consulted local physicians they say you need to go th specialist.

Dr. Karuna Chawla 97% (74234 ratings)
BHMS
Homeopathy Doctor, Noida
My mom have sleep problems from past 5-6 years she cannot sleep properly. When she try to sleep in day time she just ...
Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light do some kind of exercise daily. Slowly your sleeping timings will change. It will take time. Have patience. For more details you can consult me.
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I am suffering from insomnia I am 53 years old. I am suffering from sleeplessness. Prescribe the medicine.

Dr. Karuna Chawla 97% (74234 ratings)
BHMS
Homeopathy Doctor, Noida
I am suffering from insomnia I am 53 years old. I am suffering from sleeplessness. Prescribe the medicine.
Do u nap in daytime Or do u sleep till late in morning. If yes then stop it. U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light Do some kind of exercise daily. Slowly ur sleeping timings will change. It will take time. Have patience. For more details you can consult me.
1 person found this helpful
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Hello, from past 3 days it take too much time to long I cnt sleep jaisa he ek yawn khata hota h dusra suru hota h n time lagta h complete hone chest me heaviness lagta h kya koi symptoms h aastma ka?

Dr. Karuna Chawla 97% (74234 ratings)
BHMS
Homeopathy Doctor, Noida
Hello, from past 3 days it take too much time to long I cnt sleep jaisa he ek yawn khata hota h dusra suru hota h n t...
Do u nap in daytime Or do u sleep till late in morning. If yes then stop it. U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light Do some kind of exercise daily. Slowly ur sleeping timings will change. It will take time. Have patience. For more details you can consult me.
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I am 18 years old student .i have a sleeping illness. During my sleeping at the time of just before wake up when I try to wake up, I can’t .i feel something holds me in the bed .at that time I feel I wake up from sleep but cannot move any body part of my body. This problem starts since 2 years. It occurs at least once in a month. I am afraid of this. Sir,please tell me what is the disease.

Dr. Prakhar Singh 93% (3064 ratings)
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am 18 years old student .i have a sleeping illness. During my sleeping at the time of just before wake up when I tr...
Narcolepsy is a sleep disorder that involves excessive, uncontrollable daytime sleepiness. It is caused by a dysfunction of the brain mechanism that controls sleeping and waking. If you have narcolepsy, you may have “sleep attacks” in the middle of talking, working, or even driving. Let's have a detailed discussion to ensure proper treatment.
1 person found this helpful
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When I try to wake up after my sleep I can’t somethings tries to hold me. What is my disease? I am 18 years old student.

Dr. Karuna Chawla 97% (74234 ratings)
BHMS
Homeopathy Doctor, Noida
When I try to wake up after my sleep I can’t somethings tries to hold me. What is my disease? I am 18 years old student.
When do you sleep n when do you get up. For how many hours do you sleep. It can be because you r not getting enough sleep or not having sound sleep or not sleeping on time try to sleep early n sleep every day at same time for details consult online.
1 person found this helpful
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I am 18 years old student. I have a sleeping illness. During my sleeping when I trying to wake up ,i can’t do it. I can’t wake up ,something try to hold me in bed .at time I have more pressure to arise .i thought what happens to my body. At last I woke up. It happens sometimes. at least once in a month .this problem begins since 3 years. Sir what is the disease ,please sent me the reply.

Dr. Prakhar Singh 93% (3064 ratings)
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am 18 years old student. I have a sleeping illness. During my sleeping when I trying to wake up ,i can’t do it. I c...
Narcolepsy is a sleep disorder that involves excessive, uncontrollable daytime sleepiness. It is caused by a dysfunction of the brain mechanism that controls sleeping and waking. If you have narcolepsy, you may have “sleep attacks” in the middle of talking, working, or even driving. Let's have a detailed discussion to ensure proper treatment.
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Sir I am 49 years man. I do not use glass. But when I read a paper or books continue 20 -25 minute then fell deep sleeping. What can I do sir?

Dr. Sreepada Kameswara Rao 96% (20322 ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Sir
I am 49 years man. I do not use glass. But when I read a paper or books continue 20 -25 minute then fell deep sle...
At your age, you may be having presbyopia. Have a check up with eye specialist and take his advice.
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I always feel hungry, when I eat for like 2 mouthful of my food I feel full already. I am always sleepy too though I sleep 8 hours a day. I also feel like vomiting. Please suggest me.

Dr. Shweta Badghare 88% (1548 ratings)
BHMS
Homeopathy Doctor, Thane
I always feel hungry, when I eat for like 2 mouthful of my food I feel full already. I am always sleepy too though I ...
It means you have constipation and indigestion do liver function test, drink plenty of water ,fiber in diet ,amla candy.
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