Sir from last 1 months I wear a tight shoes now my fingers of my foot get panic and little fingers of both feet gets hard their skin I am not able to touch them bcoz feeling pain please say me any treatment or give me ointment that I will feel releax be hope a best answer from your side age is my 26 due to wear tight shoes fingers gets on side hard and skin too hard.

Dr. Sumaiya PetiwalaDietitian/Nutritionist12yrs exp

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There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.  

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