Sir I am suffering from constipation for 10 days. Due to this I feel laziness so help me give me some advice to get rid of this.
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Dear lybrate user, to get relief from constipation take around 30 ml os syrup looz. You can take it for few days overnight. But to avoid constipation, you should use food rich in fibre.
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Hello, 1. Methi = fenugreek leaves boiled and eaten with honey twice daily or 2. Boil 10 gms of methi leaves along with 1/2 cup moong dal and add onion eat regularly best wish.
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Take plenty of water. 2 lit to 4 lit per day. Take a cup of hot milk with 1 tsp ghee at bedtime will definetly cure. Take plenty of leafy vegetables and fiber food like eat fruits. Homoeopathic medicine nux vomica 200 3 pills twice a day surely help you.
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