Sir my hair so rough and roots are so weak. please Tell me what to do to stop hair fall and good shine hair.
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If you lose about 50-100 strands of hair each day us common but if you loss more than 100 in a day then you r suffering from excessive hair. These r very common now a days because of hectic schedule and stress is very common. You take balance diet especially protein and vitamin rich diet use herbal shampoo or take some unani medicine which control your hair fall. Zulamala (hamdard) soak 3tsf zulamala in a cup of water for 2 hours. Massage on the scalp and rinse the hair with water after 5 min. Use zulamala atleast twice a week. Then I prescribed oil for hair roghan baiza murgh and roghan zarareeh (hamdard) massage this oil on the scalp on bed time.
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