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Hi, I am Dipesh from AHMEDABAD. I hv severe problem due to which I am suffering a lot. I do feel fatigue and drowsiness always specifically after lunch. It is morning also. I can wake up with fresh even after 8 hours sleep. Specifically after lunch my condition become very severe. Even if I don't do anything, from my face & eyes anyone can see that I'm good tired. My eyes always remain watery abd red. I am suffering alot due to this. Pls help me.
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There is no harm in taking a small nap of about 30 to 45 mnts in the afternoon to get fresh again make sure yiu have a daily active and interesting routine of work activities hobbies and exercises avoid fried spicy junk food along with excessive use of tea coffee areated drinks sweets etc take one cap of supradyn daily for three months.
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