I'm fed up with life. Life is not worth living for me. I'm not living life but just passing it. I'm worthy of nothing. There is a lack of happiness lack of confidence lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested, very much disheartened. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I have cutoff myself from my inner and outer self. I'm unable to cope up with it. I Pass nights together without sleep. There is a complete break down. There is no way out. I'm very much depressed.
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lybrate-user, I understand that you are unhappy with the current situation of your life but you need to take control of your life and understand that only you are responsible for your happiness and sorrow. The first step towards happiness is to find out the cause of your sorrow and face it. And then get rid of it. With a few sessions of with doctor, you will be bring change in your life but firstly you have to think if you want to come out of this situation or not.
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Dear friend it is very much important for you to take regular medicines for high blood pressure. I understand that you are not motivated enough to take these medicines. I would highly recommend you to seek help from some body. Depression has a physiological basis it is not purely psychological. The chemical imbalance in your brain makes you think and feel negative thoughts. If you start medication that will help you stop this negative cycle. Once you talk to someone who is qualified and experienced you will be able to get a very good guidance. Along with medicines you can also incorporate some other changes slowly to make some positive life style modification. And you will come alive again. You will be able to enjoy your life and have a wonderful relationships with your loved ones. What you are feeling is temporary. It is something that could be reversed with timely and proper evaluation and treatment. Talk to someone in person or on phone. You need help and support to slowly make a shift. Hope this helps wishing you very best.
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Depression is very common in today's life but breaking down in stress is not the solution, think about those people who are sleeping in the footpaths who don't even know whether they will get today's bread or not, life is very important, help someone needy bring smile in face of helpless people, you will get internal peace and you will forget your tensions, also don't ignore your high bp, have medicines regularly but don't make it as habit better go for homoeopathic constitutional treatment which will cure you permanently since homoeopathic medicines act very nicely on brain and mind also.
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