Hello! i'm 20 yrs old. I always have negative thoughts in my mind. I even get pissed for silly things. And i'm over possessive over people close to me! this makes ma relations worst wit all. All dis is effecting ma studies. Neither i'm able to take decisions in ma life bout my further studies. I wanted to know if this is a mental disorder and suggest me what should I do in dis case. Please help. Thank you.

Dr. Mukesh TrivediPsychiatrist36yrs exp

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This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. 

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