My hair were thick and strong. Now they have become thin and lifeless, I am a boy, it is not possible for me to do this and that regularly like girls, also I have grey hair, I am 21, suggest me something to get the hair back its shine and softness? Home remedies would be appreciated?
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Please note that your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, cheese are good source of protein. Green leafy vegetables are excellent as iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Use conditioner and hair repair to keep the hair soft. But if the hair is thinning then it might be initial sign of thinning which is progressive disorder. Consult trichologist.
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