Is there any permanent solution for cervical spondylitis I'm having lot of pain in my neck it burns actually X ray shows gap between bones doctors suggested to go for MRI cervical spine but I dint do please suggest.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
20 years experience
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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