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Now my age is 22 in this age a people have more strength and strong memory power but I am losing my energy and memory power and I feel tired in working time what can I use for improve my vikness please help me.
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Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness..avoid oily food...junk food.....avoid alcohol consumption...eat green vegetables.........walk for at least 45 minutes a day .
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