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I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2. My RBC was 5.65 nor being 4.5 -5.5 and the tron content is 37.6 nor 70 - 80. I have severe joint once in all the 4 joints of my legs and my left toe showed some softness. My back is aching and I am not able to move about freely and walking even standing for a few minutes painful. What should I do?
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I suggest you to do hot water fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food instead you can add lime or mango. And also avoid eating fried foods.
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