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calcium n vitamin tab and frozen xt tab how to take morning or night I am pregnant 4 month.
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Different gynecologist have different opinions about total amount in a day and also in gap between two of same medicine, so best is to ask treating obstetrician. I prefer calcium of 500 elemental three times a day (gap of 2 hours between tab & milk), vitamins- must have b complex twice a day with meals, iron tab twice a day before meals with fresh lime water (vit c) and also prefer to add folic acid+dha & good quality protein.
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