Why do I suddenly get angry so much that I lose my temper. Specially when a person denies the fact that hes wrong n become victim n im blamed. I get annoyed and start fighting and talk so much till I hurt that person with my words n then I cry. Also I get anger to the point I get headache and I start eating too.
Ask Free Question
I think your going through anxiety or depression of mind, you need to wake up early go for walk or jogging, this will help.
Ask Free Question
Hi lybrate-user your concern is you get extremely angry and you lose your temper. You feel frustrated when other person does not realise the mistake and you get blamed. You want to be able to control anger and feel calm. You get headache and you start eating when you feel angry. The headache and eating could be due to stress. To feel better consult a psychologist and do counseling sessions. A psychologist will guide you on how you can manage anger and stress. Do not worry with counseling sessions you will feel better and calm. Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors