Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am too weak I want to gain weight. Its possible. How can I gain weight. Tell me what I eat in regular basis.
1Doctor Answered
93% (1455 ratings)
Ask Free Question
1] in the morning have a walk. 2] take tea with some snacks. 3] eat two bananas with milk in breakfast 4] your lunch and dinner should contain all the constituent of balanced diet. 5] take snacks, nuts, milk, egg, fruits etc in between two main meal. 6] take homeopathic alfa -alfa tonic one spoon before meal two times. 7] never remain empty stomach for more then 3 hours [except night]
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details