I have pimple on my face and black spot also I tried many creams but it didn't effect so tell me how to remove it.
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Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
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Three home remedies- 1. Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2. Apply a paste of fresh fenugreek leaves and wash off with warm water before going to bed. 3. Apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Diet- 1. Eat fresh neem leaves twice a day. 2. Raw onion, raw garlic, raw ginger, mint, boiled beans, carrots, sweet potato, flaxseed, oranges, tomato, lemon, spinach. 3. Salad 1hr before lunch and 1hr before dinner. 4. Minimise sugar consumption (especially chocolates, sweets, sugar in tea). 5. Start using a herbal shampoo and kallonji oil. Do's and do not's- 1. Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. 2. Eat fresh, unprocessed food. 3. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. 4. Avoid washing your face with soaps. Use fresh aloe vera twice a day. 5. Cleanse your face with lemon peels. 6. Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Practice meditation.
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