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I am facing problem pain in my neck since last few months whenever I am looking straight to the sky or down to the surface it's paining in my neck but it's totally fine when i'm looking left or right it's happening only looking up or down what should I do?
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It is a symptom of cervical spondylosis, you need to maintain proper posture of the neck. Take electrotherapy for 10 days, later you will be suggested with neck strengthening exercises which you have to continue for atleast 1 month.
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